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I hate my colon. =(

July 19, 2009 (Afternoon)

Exercise Type: Run

Comments:
Today WOULD have been a great run. I felt awesome for the first like...50 minutes, and then my stomach started acting up. I got all 80 minutes in... but my pace slowed down like crazy. (And I might have made a bathroom stop or 2 too...) I'm really angry right now.

Distance Duration Pace Interval Type Shoes
10.2 Miles 1:20:00 7:50 / Mile