View Workout (Adam Navar)
Return to Log
Fun Run: Team Hike
June 27, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.01 Miles
|
28:13
|
1.0 Miles |
|
|
Warmup
|
nike lunarglide 5 (grey)
|
4.01 Miles |
28:13 |
7:02 / Mile |
|
nike lunarglide 5 (grey)
|