View Workout (Adam Navar)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 30, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.2 Miles 56:18
1.0 Miles Warmup Saucony Ride 7
8.2 Miles 56:18 6:51 / Mile   Saucony Ride 7