View Workout (Adam Navar)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 6, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 43:24
1.0 Miles Warmup Saucony Ride 7
6.0 Miles 43:24 7:14 / Mile   Saucony Ride 7

Share on Facebook | Public Link