View Workout (Max Mackinnon)
new shoes
July 14, 2014 (Afternoon)
Exercise Type: Run
Comments:
ran around burlington. started raining a little second half. legs felt a little tired but pretty decent running. 14 min (give or take a couple seconds) for first two miles, so maybe a little over 5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile |