View Workout (Adam Snow)
Morning Run w/ Benson and McDowell
July 15, 2014 (Morning)
Exercise Type: Run
Weather: So overcast the streetlights were still on
Comments:
Nice run around Long Pond and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Kilometers | 29:00 | 4:31 / Kilometer | Easy |