View Workout (Jessi Allen)
(Untitled)
July 15, 2014 (Morning)
Exercise Type: Run
Comments:
Actually a decent run! Around 7:30 pace, maybe faster. Now I just have to get back down to 7:20 or below! May do a tempo or fartleks for my second run today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |