View Workout (Daniel Torres)
Run and strides
July 15, 2014 (Morning)
Exercise Type: Run
Weather: HUMID
Comments:
It was so humid , legs still dead from spartan race but I pushed through . Did 100m strides after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Training | Saucony guide 7 |