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July 15, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 40:10
2.0 Miles 14:10 7:04 / Mile Warmup  
2.0 Miles 11:30 5:44 / Mile    
2.0 Miles 14:30 7:14 / Mile Cooldown  

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