View Workout (Adam Krueger)
Lunch Miles
July 15, 2014 (Afternoon)
Exercise Type: Run
Weather: Upper-60s, mostly cloudy
Comments:
Don't get weather like this in July...like ever. Enjoyed it thoroughly, may run again later just to enjoy it some more. A little bit of pain in my right achilles area - which is concerning. I'll keep an eye on it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:38 | 7:46 / Mile | Easy | Saucony Ride 6s |