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Rock climbing

July 14, 2014 (Morning)

Exercise Type: Other

Comments:
Biked to the rock gym, climbed on top rope and lead. Felt strong and pain-free in the wrists, lead climbing was very fun and there were plenty of new routes to try. Gotta remember not to go in the evenings, though - so crowded.

Distance Duration Pace Interval Type Shoes
1:30:00