View Workout (Max Mackinnon)
(Untitled)
July 15, 2014 (Afternoon)
Exercise Type: Run
Comments:
went a little over 8. felt pretty good. ran a quick 4th mile just to see how it felt, 5:46
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile |