View Workout (Melissa Guida)
very wet run
July 16, 2014 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
was going to run hills at island heights but it started down pouring this morning so I decided to run around town. Ran with some former teammates. Went a nice and easy pace considering the awful rain which was happening our whole run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:27 | 8:17 / Mile |