View Workout (Erik van der Wilt)
Hot Run
July 16, 2014 (Morning)
Exercise Type: Run
Weather: Very Hot
Comments:
From the start of the run I felt very fatigued. It was probably a combination of the heat and not hydrating before my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:48 | 6:45 / Mile |