July 16, 2014 (Morning)
Exercise Type: Run
Comments:
Started off slow but eased into normal. Cool morning weather felt nice. Still have ear infection. Didn't go to the doctor, but I'm on antibiotics already and I picked up ear drops.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:46 | 7:45 / Mile | Training |