July 12, 2014 (Night)
Exercise Type: Run
Comments:
Stopped for a game of soccer in the middle. Ripped my shoes. They're old anyway.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.95 Miles | 29:07 | 7:22 / Mile | Blue Pegasus that need to be retired but I'm waiting for our Nike discount to be finalized |