View Workout (Michael Grese)
Unexplored NP
July 20, 2009 (Morning)
Exercise Type: Run
Comments:
Ran parts of North Park that I had never run before including lots of trails. Another really hilly run. Don't know the exact distance, but it had to be around 8 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:45 | 7:05 / Mile | Asics Gel Nimbus 10 (b&w) 2 |