View Workout (Corey Williams)
true flood
July 10, 2014 (Morning)
Exercise Type: Run
Comments:
i cant remember what happened on this run. probably nothing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:54 | 7:46 / Mile | Gel Contend 2 blue |