July 16, 2014 (Night)
Exercise Type: Other
Comments:
JJ's working tonight - bouldered and top roped with a group of people I met at the gym. did some V1-2 and a couple of project V4-6, then top roped 5.10s and a 5.11 I hadn't previously done. Longer workout than usual with more rest intervals, good for endurance!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2:00:00 |