View Workout (James Hepp)
(Untitled)
July 17, 2014 (Morning)
Exercise Type: Run
Comments:
1.37 to ohio was warmup
http://www.mapmyrun.com/workout/650462211
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.33 Miles | 47:23 | 7:29 / Mile | Fartlek | Brooks Adrenaline GTS 13 - 2 |