View Workout (Jarred Cornfield)
Morning Run
July 20, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Just went out for a easy run before practice later tonight. Felt pretty good, still a little tired in the lower legs but not too bad. Just trying to loosen up before practice at West tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.23 Miles | 34:24 | 6:34 / Mile | Easy |