View Workout (Taylor O'Neil)
(Untitled)
July 15, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran at the Narrows with Joey Saurine, stretched, felt good and easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile | Asics Gel Kayano 19 |