View Workout (Kaylee Thompson)
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run
July 15, 2014 (Morning)
Exercise Type: Run
Comments:
it was hard and challenging
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.9 Miles
|
1:00
|
1.8 Miles |
0:15 |
0:08 / Mile |
Warmup
|
|
5.1 Miles |
0:45 |
0:08 / Mile |
Hills
|
|