View Workout (Taylor O'Neil)
Good morning world!!!
July 16, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with Justine this morning, got to see some stars and the sunrise and the weather was perfect!
I played soccer this evening! It was a blast!! We got slaughtered but I made friends with the other team which was fun :) I need to work on short sprints though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:00 | |||
| 8.5 Miles | 1:13:00 | 8:35 / Mile | Asics Gel Kayano 19 | |
| 1.5 Miles |