View Workout (Enrique Vizcaino)
BHS Double Day
July 15, 2014 (Morning)
Exercise Type: Run
Comments:
Gabe never showed up :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:29 | |||
| 1.0 Miles | 7:11 | 7:11 / Mile | Warmup | Newton Motion III |
| 4.0 Miles | 28:18 | 7:04 / Mile | Recovery | Newton Motion III |