
July 14, 2014 (Morning)
Exercise Type: Run
Weather: Rain 17C
Comments:
939ft gain
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:02:36 | |||
1.0 Miles | 7:53 | 7:53 / Mile | Steady State | |
1.0 Miles | 8:58 | 8:58 / Mile | Steady State | |
1.0 Miles | 7:31 | 7:31 / Mile | Steady State | |
1.0 Miles | 8:18 | 8:18 / Mile | Steady State | |
1.0 Miles | 7:12 | 7:12 / Mile | Steady State | |
1.0 Miles | 8:10 | 8:10 / Mile | Steady State | |
1.0 Miles | 7:07 | 7:07 / Mile | Steady State | |
1.0 Miles | 7:27 | 7:27 / Mile | Steady State |