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Sennybridge Run

July 14, 2014 (Morning)

Exercise Type: Run

Weather: Rain 17C

Comments:
939ft gain

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:02:36
1.0 Miles 7:53 7:53 / Mile Steady State  
1.0 Miles 8:58 8:58 / Mile Steady State  
1.0 Miles 7:31 7:31 / Mile Steady State  
1.0 Miles 8:18 8:18 / Mile Steady State  
1.0 Miles 7:12 7:12 / Mile Steady State  
1.0 Miles 8:10 8:10 / Mile Steady State  
1.0 Miles 7:07 7:07 / Mile Steady State  
1.0 Miles 7:27 7:27 / Mile Steady State