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Sennybridge Hills

July 15, 2014 (Morning)

Exercise Type: Run

Weather: Light Cloud 20C

Comments:
819ft gain

Distance Duration Pace Interval Type Shoes
4.76 Miles 38:55
1.0 Miles 9:07 9:07 / Mile Hills  
1.0 Miles 7:19 7:19 / Mile Steady State  
0.38 Miles 2:31 6:37 / Mile Steady State  
1.0 Miles 9:59 9:59 / Mile Hills  
1.0 Miles 7:28 7:28 / Mile Steady State  
0.38 Miles 2:31 6:37 / Mile Steady State  

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