View Workout (Ashley Baker)
(Untitled)
July 20, 2009 (Morning)
Exercise Type: Run
Weather: a little warm
Comments:
This was a great run for me. My feet fell asleep or something and my sides were cramping pretty bad but I felt awesome. And it was good to be able to keep up with Rachael, Jessica and Meghan again. The retreat totally kicked me into shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |