
July 17, 2014 (Morning)
Exercise Type: Run
Weather: ~75 and sunny. perfecto
Comments:
Easy 3 mile run. First run in about a week. Nothing special I felt fine and very flexible when I was stretching after my warm-up. Saw Noah Garber halfway through the run so had to take a shorter route home because it was Sushi Kingdom night
In the 3rd coming of the great annual Sushi Kingdom feast we, for the first time, failed to eclipse the 3-hour mark because they were closing up. I still ate at least 4 lbs of food tho so it wasn't unsuccessful. Until winter break, sushi kingdom
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Easy |