View Workout (Daniel Van Beurden)
osos to mb out n back
July 13, 2014 (Morning)
Exercise Type: Run
Comments:
Felt great during the run. No pains whatsoever. Ran from my house in osos to morro rock then back. Pretty frightening running on south bay so pace got a little out of hand cuz i was scared
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.11 Miles | 1:22:06 | 6:46 / Mile | Training | ASICS 2000 2 |