View Workout (Daniel Van Beurden)
osos loop
July 14, 2014 (Morning)
Exercise Type: Run
Comments:
Ran the osos loop. Recovery day from yesterdays easy run. Felt semi sore, but totally normal for day after long run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.12 Miles | 43:57 | 7:10 / Mile | Training | ASICS 2000 2 |