View Workout (Daniel Van Beurden)
golf course and back
July 18, 2014 (Morning)
Exercise Type: Run
Comments:
nice and easy morning run. Felt okay 1557996
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:01 | 7:15 / Mile | Training | ASICS 2000 2 |