View Workout (Melissa Guida)
run
July 18, 2014 (Night)
Exercise Type: Run
Weather: beautiful
Comments:
My legs felt amazing on this run but I was hardly able to run a mile without my throat going completely dry. I was going to go long today but my throat felt clogged and dry I couldn't go longer with the discomfort and having to drink water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:10 | 7:38 / Mile |