View Workout (Jennifer Renaud)
run racewalk treadmill
July 17, 2014 (Afternoon)
Exercise Type: Run
Comments:
interval training walk run racewalk run walk.
racewalk .5, run 1.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:00 | 11:29 / Mile | Interval |