View Workout (Jennifer Renaud)
walk treadmillwalk and finish with incline
July 17, 2014 (Afternoon)
Exercise Type: Walk
Comments:
last lap incline of 1-5. walking was inbetween running and racewalking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.3 Miles | 22:00 | 16:55 / Mile | Interval |