View Workout (Anthony Belber)
Banking on it...
July 18, 2014 (Afternoon)
Exercise Type: Run
Weather: 80ish and pleasant
Comments:
At STA practice we searched for banks. I only half heartedly participated and found 3, but lost one for being late. Started off just running to Vann Ness with Mustang and then left him at his bike. Ran into the top boys who were coming up Conn Ave. Went north with them, but then turned off with Gabe Lerner and meandered Davenport, 36th, 37th to STA. Felt fairly tired form this morning I guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:00 | 7:27 / Mile | Training | Blue Kayanos #4 |