View Workout (Angelica Yi)
Striders Race at Oakland Mills
July 18, 2014 (Morning)
Exercise Type: Run
Comments:
ran it with Eileen :)
hills felt okay, but definitely got a bit tired towards the end. overall, felt pretty good :) weather was awesome.
I'm surprised I chose to run Scorpion Crawl. I was wondering why the second time on the hills. But I got that t shirt for running 3 Friday Night races!!! :D
cooled down a bit but mostly checked out the new parks and rec playground and picked flowers :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 22:57 | |||
| 3.1 Miles | 22:57 | 7:24 / Mile | ||
| 0.5 Miles | Cooldown |