View Workout (Rachael O'Neill)
to the school house!
July 16, 2009 (Afternoon)
Exercise Type: Run
Comments:
i was so relieved to find out we only had to run to the school house! i was wiped out from the past few runs of camp and my right hip was in SO MUCH PAIN, even just walking i was practically limping like an old lady. we took this really easy and it was a nice break from the hills. ugh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:32 | 7:15 / Mile |