
July 18, 2014 (Morning)
Exercise Type: Run
Comments:
Ran down to CWRU, around Wade Oval, back up on Edgehill. Very nice morning.
Strides on van horn.
Stretch, roll.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Cruise | GN - 15 Black/Green/Red |