View Workout (Kaleb Keyserling)
Run in Falmounth (Cape Cod)
July 20, 2009 (Morning)
Exercise Type: Run
Weather: low 70s
Comments:
It was nice weather. I just went exploring. When ever I do this the runs always seem longer, but it was really nice being by the water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:00 | 6:53 / Mile | 1130 2 |