View Workout (Dan Myers)

Calendar - Statistics - Workouts

Return to Log Return to Log

workout

July 10, 2014 (Morning)

Exercise Type: Run

Comments:
5x200(38, 39, 37, 38, 37)
2x400(76, 78)
2x800(2:44, 2:40)
5x200(39, 40, 37, 38, 36)
plus 10 minute warm up & cool down

Share on Facebook | Public Link