
June 30, 2008 (Morning)
Exercise Type: Run
Weather: hot but not as humid
Comments:
post office/train tracks loop again. took the hills a bit harder this time. got a new pr running to kp: 5:07!
i still dont know how long that distance is tho..
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |