View Workout (rachel albershardt)

Calendar - Statistics - Workouts

Return to Log Return to Log

hills

June 30, 2008 (Morning)

Exercise Type: Run

Weather: hot but not as humid

Comments:
post office/train tracks loop again. took the hills a bit harder this time. got a new pr running to kp: 5:07!
i still dont know how long that distance is tho..

Distance Duration Pace Interval Type Shoes
6.0 Miles