View Workout (Susan Martini)
4k fast run
July 20, 2009 (Afternoon)
Exercise Type: Run
Weather: 5.30pm - 6.00pm
Comments:
Did fast run, didn't have stopwatch but pretty sure did it in around 20mins, First time I have run twice in one day, legs feel good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers |