View Workout (Brad Krell)
Lost Tree
July 20, 2014 (Morning)
Exercise Type: Run
Comments:
Felt very good. Went a bit quick and wasn't very tired at all. Felt a little tightness in my left leg behind the knee. Not too much though so probably nothing to worry about
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 23:34 | 7:21 / Mile |