View Workout (Judith Adams)
Manitou-rolling hills
July 14, 2014 (Afternoon)
Exercise Type: Run
Weather: 20 degrees sun/clouds
Comments:
Ave. pace 5:25
Monday training run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.03 Kilometers | 1:10:38 | 5:25 / Kilometer | Tempo |