View Workout (Judith Adams)
Manitou rolling hills
July 15, 2014 (Afternoon)
Exercise Type: Run
Weather: 18-20 degrees sun/clouds
Comments:
Ave pace 5:41
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 56:55 | 5:41 / Kilometer | Steady State |