View Workout (Joe Ferencik)

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Workout

July 18, 2014 (Morning)

Exercise Type: Other

Comments:
5x200-37;33;33;35;33
2x400-67;69
2x800-2:30;2:27
2x400-71;69
5x200-34;32;34;32;35

Distance Duration Pace Interval Type Shoes
6.0 Miles