View Workout (Judith Adams)
Biking to Val David
July 17, 2014 (Morning)
Exercise Type: Bike
Comments:
Cottage to bike path to Val David. Bike path hard packed dirt, small gravel. OK.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 52.0 Kilometers | 3:17:00 | 3:47 / Kilometer | Easy |