View Workout (Judith Adams)
Manitou rolling hills
July 18, 2014 (Morning)
Exercise Type: Run
Weather: 23 degrees sun/clouds
Comments:
Ave pace 5:38. Our parking lot elevation 1364 ft
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.03 Kilometers | 1:07:46 | 5:37 / Kilometer | Steady State |