View Workout (Judith Adams)
Around Lac des Sables twice
July 20, 2014 (Morning)
Exercise Type: Run
Weather: 23degrees? Sunny
Comments:
Ave pace 6:34 two times around Lac des Sables. A number of stops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.1 Kilometers | 2:25:13 | 6:34 / Kilometer | Easy |